Let's face it, your running shoes get dirty, smelly and gross after a while and hand washing them in a bin of cold water and soap just doesn't do the trick anymore. So you think throwing them in the washing machine to get them clean seems like a good idea. Some will tell you that you should NOT throw your shoes in the washing machine. Others will swear by it! Here are a couple of steps you can take to minimize risk to make sure your shoes get cleaned not ruined when you throw them in your washing machine.